In a world prey to distressing statistics when it comes to violence against women, what can you do to keep yourself safe?

Reinvent Your Personal Safety answers this question with a holistic approach to self-protection that allows you to form your own personal safety plan. Packed with expert guidance and practical exercises, this book takes you through three key principles for successful self-protection, explained in terms of simple tools and strategies that you can put into practice to keep yourself safe.  

Tamas turns on its head the idea that a book on self-protection must be for the fit, flexible woman of a certain age, who can train in martial-arts-style combat and hold her own on the mats if she learns certain techniques. This book is for the high-school girl, for the grandmother, for the young professional, for the working mother – anyone who is willing to explore what they’re capable of and key into what self-protection is really about.

In three parts, Reinvent Your Personal Safety teaches a principle-driven system of self-protection that begins with training the mind, that recognizes the prevalent threat of the manipulative attacker, and that gives women a higher chance of keeping themselves safe from harm.

Have you ever hit a crossroads in your life? One pivotal moment where the next decision you had to make would change your life forever?

Quantum Success answers the question of whether it’s really possible to change your life. It presents a holistic approach to self-development that allows you to form your own Quantum Success Plan. Packed with expert guidance and practical exercises, this book takes you through ten key steps to changing your reality. 

For leadership coach Tamas, personal safety has come to mean much more than the ability to prevail against physical violence. Protecting your Self isn’t only about fending off violent forces – it’s about achieving your full potential: physically, mentally and emotionally.

This book is for anyone who wants to achieve their dreams and is willing to put in the hard work to do it. It is a template for success – a complete guide to a life of abundance. 

In ten steps, Quantum Success teaches you how to wake up every morning and rather than face your reality, create it. 

 

 

 

 

 

 

Have you ever decided to make a change and had five different people tell you five different ways to do it the “right” way?

High Performance Life answers the question of how to reach your potential without saying it’s my way or the highway. It presents a holistic approach to health and wellness that allows you to form your own tailored High Performance Plan. Packed with expert guidance and practical exercises, this book takes you through ten key steps to a high-performance life.

For high performance life coach Tamas, self-protection has come to mean much more than the ability to prevail against physical violence. Protecting your Self isn’t only about fending off violent forces – it’s about achieving your full potential: physically, mentally and emotionally.

This book is for anyone wanting to look after themselves and willing to put in the hard work to do it – body and mind. It is a template for peak performance – a complete guide to a life of health and wellness.

In ten steps, High Performance Life teaches you how to wake up every morning and perform at your peak.